Your Grief is more bearable if you make Grief your friend.
Remember if you go swimming in the ocean and fight the waves, you will get sucked under, but if your swim with the waves, you will be buoyantly carried along. That is so with Grief and Mourning.
Go with your emotions of grief, don’t stuff them inside of you. Unresolved grief can put your life on hold and potentially destroy you.
Grasp the hand of grief and mourning and hold tight for if you don’t feel you will not heal. Let go as needed.
Respect that if you love hard, you will grieve hard. It is your choice to feel, heal and live a healthy happy life again but forever changed.
Blessings, Love and Peace
Updated: September 9, 2013